by Diane Lloyd | Apr 9, 2025 | Coaching, Leadership
The Efforting Trap Yesterday at the end of a yoga class the instructor shared a sentence that made me pause. “We’ve got one body. We’ve got one life. Let’s enjoy it.” This simple but profound reminder made me reflect on what’s happening... 
by Diane Lloyd | Jan 27, 2025 | Coaching, Listening
I am noticing a theme in the incredible midlife women I am surrounded by these days. We are picking our heads up, scanning our lives and wondering ‘how did we get here’? The years have gone quickly, and there is so much more for me, I know there is. But how do I...